Friday, August 29, 2014

Getting To Know Yourself Beyond Illness - Part 3 - Personal Interests


It’s easy to lose ourselves in our various illnesses.  So it’s important to be reminded from time to time that you are a person, not an illness.  You have a personality, interests, likes, dislikes, opinions, obligations, and responsibilities.  So every now and then I plan to provide some questions that are designed to help us get reacquainted with ourselves gradually.  (You can see part one – for the external basics and part 2 for your food preferences and abilities.)  


Keep in mind:
Periodically you may want to change your answers as you know yourself better or your tastes change.  That is a good thing.

Remember that most of these questions have no right or wrong answer.  This is just about getting to know yourself so that you can make better choices and understand why you do certain things.  It is also good for helping us see the goon in us, not just the bad.

My Interests:

1.      What am I interested in?
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2.      What bores me?
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3.      What was my favorite subject (subjects) in school?
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4.       What would I like to learn more about now?
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5.      What are my top five favorite places?
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6.       Do I like to travel?  If yes, where have I been?
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7.       Where would I like to travel in future?
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8.      How has illness affected my interests, hobbies, projects, pursuits, or travel?
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9.       What can I do differently in order to keep doing some of the things I am interested in?
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Extra credit:  You can use the information on this list to create your own Interesting Life Plan.  Basically it is a plan of action to help you get the most out of your days, weeks, or years.

There will be a series of lists – some playful, light, or superficial, some a little more introspective but all along the lines of getting to know yourself again.  I am also filling them out as we go on.  I’m printing them out, writing the answers, and putting them in a binder.  I think I’ll title it “Laina – The Book.”  

Do you have anything to add or share?  This has helped me in the past but is it something you are even interested in?  Please comment!

More Laina Laughing Posts:

Getting to know yourself beyond illness - Part 1 - The Outside Me
Getting to know yourself beyond illness - part 2 -My Food
Getting to know yourself beyond illness - part 4 -

Coping with Chronic Illness posts:

 It's OK to grieve your losses
Knowledge is power
Do not eat, breathe, and sleep your illness
Part 1 - Friendship is a basic human need (the dilemma)
Part 2 - Friendship is a basic human need (who can be a friend?)
Part 3 - Friendship is a basic human need (10 ways to be a good friend while chronically ill)
Part 4 - Friendship is a basic human need (How to be a friend to a friend who is chronically ill)
2 Reasons why lying keeps you sick
Let go of the dream, accept reality, and be happy (it breaks your heart and then rebuilds it)
Accepting reality - what it does NOT mean
3 Ways to advance in a new direction
18 Ways to ward off sadness
I Can't Do It Alone
Talk.  And Talk Some More.
You Do Not Need To Justify Your Existence
Coping with Chronic Illness - Dealing with Its Unpredictable Nature
Coping With Chronic Illness - Other People Have Problems Too 
When I have no brain and no body 
Caring too much what people think keeps you sick 
Caring too much what people think - how to overcome it. 5 Ways to be a Good Friend to a Friend with a Chronic Illness
Coping With Chronic Illness Exercise - Part 1 - Is it Good or Bad?
Coping with Chronic Illness Exercise - Part 2 - 5 Myths and Facts about Exercise While Ill
5 Ways to Maintain Independence While Chronically Ill  Coping With Chronic Illness - Part 3 - How to Build Strength while Chronically Ill

How To Attend Important Events While Chronically Ill 

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