Energy Economy – Lists
A list of packaged easy foods
A list of packaged easy foods
This is just a sort of jump off point. It’s not a comprehensive list, just a few ideas to get the ball rolling. Try to get the healthiest versions possible of any packaged foods you choose . (See Energy Economy - Food Part 1 for the reason behind this post.)
Mozarella sticks
Baby carrots
Fruit
Cottage cheese
Yoghurt
Hummus
Canned soup
Frozen fruits and vegetables
Peanut/almond butter
All natural jelly
Dried fruit
Nuts
Frozen eggrolls
Lean pockets
Popcorn
Sandwich meats
Bread
Granola or fruit bars
Cereal and milk/almond milk. Get as healthy a cereal as you can.
Crackers
Veggie plate
Applesauce
So, that’s what I have come up with. What easy food do you keep in stock? Would you add something to the list? Won’t you share with us?
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When I am in a bigger city-- I stock up on Trader Joe's frozen foods. I like their Eggplant Parmesan. I just put it in the toaster oven. From our local HEB I am trying Boomerang's handheld Aussie -- spinach and mushroom pies. I get the central market brand of filled pastas. I am allergic to soy and I am vegetarian so I try to stock up on easy foods that are healthier when I have that option.
ReplyDeleteExcellent suggestion! Stocking up on healthy freezer meals when you have the option is a really good idea. Thanks for sharing!
ReplyDeleteYep, nuts, cereal, and smoothie ingredients. Couldn't survive without them.
ReplyDelete